Back To My Roots
August 3, 2025
Am I loosing more hair than usual? Is my hair thinning? What can I do about my shedding? Is there anything more “natural” I can do for my hair loss? These are questions that I have been periodically asked throughout my 20+ years as a licensed cosmetologist and budding clinical herbalist. As of late, it seems as though these inquiries are a bit more frequent- so back to my roots I go! I have retrieved my seriously ancient textbooks, course materials throughout the years and did some current researching on the internet to compile this 4 part series of posts throughout the month of August. I hope this abundance of information can be helpful as the month of August is Hair Loss Awareness Month.
Hair Loss -
Part 1:
Hair loss is not picky about whom it affects- as it is a global issue and an ever growing multi-billion dollar market. Statistics show that more than 63 million people in the US suffer from abnormal hair loss and an estimated 80% of cases of androgenetic alopecia are due to genetic factors. Further more the Hair Loss Treatment Industry Analysis is an estimated 2.2 billion dollars a year with an estimated 3.5 billion market analysis by 2030. With all the marketing and sales hype its kind of hard for one experiencing hair loss to know exactly what to do, where to go, what works and in some more serious cases who to talk too. For centuries hair has played an important role in our identity and in creative expression. In understanding minor inconveniences with our hair, and in some cases more serious disorders such as hair loss, we must consider the skin our body's largest organ, as well as our individual body as a whole. Everything is all connected, however one size isn't for all. Having a basic understanding of the composition, function and structure of hair/scalp/skin along with other factors is a start to your healthy hair journey.
Composition/Structure/Function of Hair/Scalp/Skin
Our hair and nails are appendages of the skin. The main purpose of our hair aside from adornment, is to protect the head from heat, cold and injury. Hair is comprised of a protein called keratin. The chemical composition ratio/percentage of hair which varies with its color, includes carbon, hydrogen, nitrogen, sulfur and oxygen.
The human hair has 2 parts: The Root and the Shaft.
Root: is the portion of hair structure located beneath the skins surface.
Shaft: is the portion of hair extending above and outward of the skins surface.
Structures associated with the root are:
Follicle: tube like depression in the skin/scalp that encases the hair root (glands are also present and attached to the follicle)
Bulb: structure forming at lower part of the root, covering the papilla.
Papilla: located at the bottom of the hair follicle. Within the papilla is a rich blood supply which contributes to the growth and regeneration of the hair and also has ability to produce cells. As long as the papilla functions– hair will grow.
Hair Shaft: comprised of three parts:
Cuticle: Outer layer of the hair shaft, is transparent and protects the inner shaft.
Cortex: Middle layer of hair which gives hair its strength, elasticity and pigment (hair color).
Medulla: Inner most layer of the hair shaft, may be absent in very fine hair.
Photo credit- Milady’s Standard Textbook of Cosmetology
The Hair Growth Process
The hair growth cycle is composed of 4 phases:
Anagen Phase: (growth) lasting 2-6 years
Catagen Phase: (transitional) lasting 2-3 weeks
Telogen Phase: (resting) lasting 2-3 weeks
Exogen Phase: (shedding)
It is normal for a healthy individual to shed 50-100 hairs daily. The average growth rate per strand is 1/2 inch per month. The rate growth differs on specific parts of the body, between sexes, races, and aging. Scalp hair also differs among individuals in strength, elasticity and waviness. The growth of scalp hair occurs more rapidly between the ages of 15-30 and declines between 50-60. Scalp hair grows faster on women than men. The average life of a single hair is 2-6 years. There is an average of 1,000 hairs to a square inch, varying depending on hair color, Blonde-140,000 Brunette -110,000 Black– 108,000 Red—90,000
Determining Type of Hair Loss
· Non– Scarring Alopecia's ( Non– Cicatricial Alopecia’s ). This type of hair loss is without destruction of the hairs follicle and may be slowed or regress with proper maintenance, treatments and products. Examples: Androgenetic Alopecia’s ( hereditary male or female pattern baldness), Telogen Effluvium (brought on by stress and results in the hair staying in the telogen stage. An increase in stress releases cortisol and sometimes results in thinner hair, shedding of hair or more severe coming out in clumps). Alopecia Areata ( develops when the body's immune system attacks the hair follicle causing loss. It can affect the whole body.). Traction Alopecia—hair loss due to strained and weakened follicles due to traction of tight hair styles for lengthy amounts of time, think ponytails, braids, dread locks etc. Anagen Effluvium- a type of abnormal hair loss when the hair is in the anagen phase of growth, usually brought on by certain chemicals, drugs, chemotherapy. Medical Conditions
· Scarring Alopecia's (Cicatricial Alopecia's)- hair follicles damaged by inflammation (many different types mostly replaced by scar tissue), Lupus erythematosus, Frontal Fibrosing Alopecia, Lichen Planopilaris, Folliculitis, to name a few. For this hair loss is permanent due to destroyed follicle and hair can generally not regrow in the affected area.
Understanding the above along with the proceeding factors is a great foundation and key to understanding and determining your journey to healthy hair and skin. In part 2 “Understanding Factors Affecting The Skin & Hair” will be posted next week.
Resources
August 10
Part 2: Hair Loss; Factors Affecting The Hair/Skin
· Genetics/Hereditary– it really is in the genes—or is it….. While genetics and heredity are important factors as some familial traits/characteristics may more than likely be hereditary, there are some instances where certain characteristics or traits have not been passed down through generations or have absolved throughout time. The shape, color and texture of our hair is determined by hereditary traits. I encourage any that are able, getting to know their genes.
· Medical Conditions/Medications/Surgeries—The health of our skin and hair may also be influenced by certain medical conditions such as mineral/nutrient deficiencies, autoimmune conditions, dermatitis, fungal and parasitic infections. Certain medical conditions characterized by hormonal imbalance can significantly affect our hair and skin. Recovering from a long term illness, sudden weight loss or decrease in protein also influences our hair growth. Chemotherapy treatments and certain drugs or medications unfortunately harbor the side affects of hair loss/thinning. Stopping medications (such as birth control) may also trigger hair loss/shedding and skin conditions. Undergoing recent surgeries may affect the condition of hair and skin as well, this usually subsides 6-12 months post surgery.
· Aging/Hormones– As we age it is normal for cell turn over to slow down, and the ability for our bodies to rejuvenate as quickly also slows. For both men and women, throughout life's stages, hormones play a big role in the health of our hair and skin. The phases of the hair growth cycle are regulated by a complex interaction of hormones, Androgens( testosterone and dihydrotesterone aka; DHT ) and Estrogen . Disruption in hormonal balance can lead to visible changes in hair density, thickness, and pattern. Fluctuations (puberty/pregnancy/menopause) in hormonal levels can dramatically affect hair follicles. In areas such as the beard, chest and pubic region androgens stimulate hair growth, especially during puberty. Androgens also control scalp hair loss, especially in individuals who are genetically predisposed to androgenetic alopecia where androgens shorten the anagen phase, leading to follicular miniaturization and eventual hair thinning. Androgens are responsible for male-pattern baldness (beginning in late teens or early 20’s and progresses with age, as well as female pattern hair loss, which is more diffuse and occurring later in life, particularly after menopause. Estrogen has opposite effect on scalp hair. Estrogen hormones prolong the anagen growth phase, which can result in the thick and lustrous hair noticeable in pregnancy. Postpartum estrogen levels plummet often leading to telogen effluvium, a temporary but noticeable hair shedding phase. Thyroid hormones are critical for the development and maintenance of hair follicles. Both hypothyroidism (under-active) and hyperthyroid (overactive) can lead to thinning and brittle hair. Hormone Imbalances– Poly-cystic Ovary Syndrome involves elevated androgen levels that can lead to Hirsutism and scalp hair thinning. Cushing's Syndrome is caused by excess cortisol and may include hair thinning and other systemic symptoms. Cortisol, the primary stress hormone, can trigger telogen effluvium by prematurely pushing hair follicles into the resting phase.
· Environment/Product Usage
Seasonal changes in the weather influence our hair and skins health. Summer being linked to the healthiest time due to more daylight, warmer/humid temperatures more activity and movement thus increasing circulation. The colder winters increased dryness in the climate is also drying for our hair/skin prone to being more brittle, breakage and static. Dormancy in hair growth is more common in the winter. Our daily environment influences the health of our hair and skin.
Some questions to ask: How is my air quality? Do I have increased exposure to toxins due to my working or living environment? What is the quality of my water used on a daily basis? What indoor lighting am I subjected too on a daily basis? How are the products used for skin and hair on a daily basis influencing hair/skin? Are the services to my hair/skin/nails performed and administered safely and correctly? What are the ingredients and their function in the products used for hair/skin/nails on a daily basis?
· Lifestyle/Stress/Emotion/Rest/Relaxation/Exercise
Our lifestyle choices and experienced daily stressors also influence the health of our hair/skin. Being active supports elimination and ridding of toxins and helps to increase lymph flow and circulation and flow of blood. Refraining from smoking/alcohol and recreational drugs promotes a healthier lifestyle and a healthier mane. Some common daily stressors may be work related, relationships even medical conditions or illness can trigger our stress levels. Picking up a hobby, spending time w/friends, meditation, self care rituals, massage, being in nature, volunteering or type of community outreach are all positive lifestyle choices which can help decrease our stress levels or appropriately cope with our daily stresses.
· Nutrition
We really are what we eat! According to the Mayo Clinic, what you eat promotes radiant hair, skin and nails, naturally. Maintaining a well balanced diet, that fits our dietary needs is fundamental to the homeostasis of the whole body including optimal hair/skin health. In some, for various reasons our body's may be deficient in nutrients or minerals which could interrupt the homeostasis of the body.
Next week we will take a deeper dive into the nutritional requirements, their function, including examples in the role of hair/skin health. References and citations for this segment are included in next weeks Part 3.
August 17
Part 3 HairLoss: a Nutritional Requirements of Healthy Hair/Skin & Function
Amino Acids— building blocks of keratin.
Meat. Poultry, fish, eggs, dairy, quinoa, buckwheat, hempseed, algae, soybeans, rice, wheat, oats, beans, lentils, peas, almonds, sunflower seeds, pumpkin seeds, spinach, broccoli, kale
Biotin ( H or B7 )– helps to increase the rate of follicle growth
Egg yolks, spinach, almonds, salmon, sweet potatoes, tofu, legumes, tuna, banana, broccoli, chicken liver, cauliflower, mushrooms
Collagen– strengthens hair follicles, improves scalp health, reduces hair breakage, and antioxidant
Bone broths, chicken skin, fish skin, pork skin, gelatin, beef, seafood
Niacin ( B3 )- improves blood circulation to the scalp which nourishes hair follicles and promotes growth.
Chicken breasts, mushrooms, peanuts, brown rice, avocado, beef, fish, fortified cereal, green peas, pork, salmon, potatoes, tuna, legumes, nuts, poultry, sunflower seeds, whole wheat flour, bananas, eggs, milk, green vegetables, liver, alfalfa, burdock, dandelion, fathen, fenugreek, parsley, kelp, sage
Zinc– supports keratin production, follicle health and the hair growth cycle, protein synthesis and regulates oil production.
Oysters, red meat, poultry, shellfish, pumpkin seeds, legumes, chickpeas, lentils, black beans, kidney beans, eggs, hemp seeds, cashews, basil, chervil, Brahmi, sesame seeds, horsetail, kelp, marshmallow, paprika, pumpkin seeds, slippery elm, oregano, cumin, shitake mushrooms, beet greens, okra
Pyridoxine ( B6 )- plays a role in protein metabolism in the production of keratin.
Avocado, bananas, salmon, fortified cereal, tuna, beef, chickpeas, pork, potatoes, spinach, turkey, carrots, eggs, liver, milk, peas, chicken breasts, sweet potatoes, citrus fruits, tofu, bulgur, most fresh veggies, ground beef, alfalfa, kelp, parsley
Protein– acting as a fundamental building block for hair strength and appearance.
Folic Acid ( B9 )- supports cell growth and tissue regeneration in hair follicles and contributes to healthy blood circulation ensuring necessary minerals and nutrients are received.
Leafy greens, kidney beans, black eye peas, pumpkin seeds, chick peas, oranges, papaya, avocado, asparagus, beets, peas, walnuts, sunflower seeds, peanuts, eggs.
Sulfur—contributes to the strength and structure and elasticity of the hair
Cruciferous veggies, alliums, chicken, crab, lobster, scallops, eggs, soybeans, black beans, kidney beans, lentils, peas, almonds, walnuts, pumpkin and sesame seeds, milk, yogurt, barley, oats, whole wheat, alfalfa, burdock root, cabbage, calendula, cayenne, coltsfoot, chives, eyebright, fennel, garlic, Irish moss, horseradish, kelp, meadowsweet, mullein, nettle, onion, parsley, plantain, thyme
Iron—helps to facilitate oxygen transport to hair follicles.
Spinach, tofu, lentils, beef, oysters, beef liver, broccoli, chicken, eggs, shellfish, dark chocolate, , beans, peas, chickpeas, cashews, pumpkin seeds, dried fruits, apricots, peaches, alfalfa, blue cohosh, burdock root, chicory, chickweed, cornflower, dandelion, hops, kelp, meadowsweet, mullein, nettle, parsley, rhubarb, rosehips, sorrel, yellow dock
Selenium—helps promote hair growth and improved texture acting as an antioxidant and regulating DHT levels
Brazil nuts, sunflower seeds, cashews, tuna, halibut, sardines, chicken, turkey, beef, whole grains, rice, oats, beans, lentils, eggs, mushrooms, garlic, kelp
Silica—strengthens hair strands, and contributes to production of keratin. Promotes shine and stimulates hair growth by improving blood circulation.
Brown rice, oats, barley, green beans, leafy greens, spinach, kale, cucumbers, bell peppers, bananas, apples, oranges, almonds, sunflower seeds, flax seeds, horsetail, nettle, alfalfa, barley, blue cohosh, burdock root, chickweed, cleavers, cornsilk, dandelion, lambs quarter, kelp, oats, red raspberry, sunflower seeds
Co Q10– acts an antioxidant, supports hair follicle health and potentially stimulating for hair growth.
Nuts and seeds, oily fish, organ meats, vegetables, broccoli, fruits, oranges, pistachios, whole grains, chicken , olive oil, sesame oil, spinach, salmon, sardines, strawberries
Omega 3 Fatty Acids– contributes to scalp hydration, hair follicle nourishment, hair strength and shine.
Purslane, walnuts, Brussel sprouts, soybeans, chia seeds, flax seeds, egg yolks, seaweed, oily, fatty fish salmon, tuna, wild berries, oysters, wild rice
Vitamin A—promotes sebum production in turn moisturizing the scalp and hair, supports hair follicle health and cell growth.
Alfalfa, beef liver, burdock root, carrots, cayenne, dandelion, endive, garlic, horseradish, kelp, lemongrass, parsley, red raspberry, red clover, yellow dock, watercress, sweet potatoes, spinach, carrots, cantaloupe, mangoes, papayas, eggs, fish and fish oils, butternut squash, pumpkins, dried apricots, red bell pepper, broccoli
Vitamin B12—supports red blood cell production.
Alfalfa, kelp, pollen, animal products– beef liver, poultry, clams, oysters, salmon, tuna, sardines, eggs, milk, yogurt, cheese, fortified plant based milks, cereals, nutritional yeast
Vitamin C– acts as an antioxidant, boosts collagen production, and enhances iron absorption.
Alfalfa, burdock, catnip, cayenne, chickweed, citrus fruits, dandelion, garlic, hawthorne, horseradish, kelp, nasturtium, parley, plantain, red raspberry, rosehips, shepherds purse, strawberry, watercress, yellow dock, red and green bell peppers, cruciferous veggies, white potatoes, tomatoes
Vitamin D—influences the hair growth cycle and supports healthy hair follicles– involved in stimulating hair follicles to enter into the anagen growth phase.
Greens of all kinds, alfalfa, watercress, fatty fish—salmon, mackerel, sardines, egg yolks, beef liver, mushrooms, fortified foods
Vitamin E—acts as a an antioxidant, improving scalp circulation and moisturizing the scalp.
Alfalfa, dandelion, kelp, red raspberry, rose hips, watercress, nuts—almonds, hazelnuts, peanuts, sunflower seeds, wheat germ oil, sunflower oil, safflower oil, palm oil, leafy greens, avocados, mangoes, red bell peppers, fortified cereals
Next weeks post will conclude our 4 part series on Hair Loss. We will dive in to some of the most commonly used tests, treatments, therapies and protocols. Resources also provided in next weeks conclusion.
August 24
Part 4: Hair Loss Steps, Options & Resources For Hair Loss
Depending on what stage your at, knowing and understanding your options can make all the difference in your outcome. What are some determining factors affecting your hair/scalp? What time of year is it in your geographical area and what types of element If un-noticed to noticeable shedding is occurring, could lifestyle, environment and nutrition influence the health of my hair/scalp? Could the products, hairstyle, chemical services (coloring/perms/relaxers) be influencing the health of my hair/scalp? Is my hairstylist/cosmetologist performing services safely/correctly? Has my hairstylist/cosmetologist noticed hair loss? Is my medical condition or my medications influencing the health of my hair/scalp? It is also important to note that which ever path you choose on your journey consistency and patience will be a key factor in determining your outcome. Notable differences may also take anywhere from 2-12 months.
First and foremost before starting or stopping any medications, supplements, herbs or significant dietary changes seek advice from your professional health care provider. You may be referred to a Dermatologist and/or a Registered Dietician for proper diagnosis and suggested treatments or medications. Another professional suggestion would be to seek out a Trichologist, a practitioner who solely focuses on the structure/function/conditions/treatments of the hair/scalp.
Strand/Density/Structure Testing- Performed by a licensed professional (Cosmetologist, Dermatologist, GP, Trichologist), strand testing helps determine how healthy/resilient the hair is by assessing its ability to stretch and return to its original shape without breaking, also indicating if your hair needs more moisture or protein. Density is also measured and tracked. A hair-pull test can also indicate type of hair loss or shed. Insurance may cover under doctors referral. These tests are usually the first to determine which path to proceed and is usually a low cost testing without insurance.
Microscopy– Performed by a licensed professional in most cases can be performed on site with a device called a Trichometer or sent off for lab testing using hair sample comparison under a microscope or specific technology devices.( Dermatologist, GP, Trichologist and Cosmetologists can perform these tests). This type of testing is also the first to determine a proceeding path and used as a tool to periodically measure outcomes of a therapeutic approach. .
Blood Panel Test - These tests can help determine certain body organ functions, overload or deficiency in macro and micro nutrients, minerals and vitamins. These tests are performed/ordered through your doctor or through a private testing firm. These tests are usually specific to a condition with narrow results. May or may not be covered by insurance.
Hair Mineral Testing Analysis (HMTA or hMeDIP)- Is hydroxymethylated DNA immunoprecipitation, focusing on particular types of epigenetic modifications (5-hmC), providing detailed information on patterns only on specific modifications. This testing requires hair samples and may be performed by the consumer or under a licensed professional (Dermatologist, Trichologist, Chiropractor, Cosmetologist, Esthetician) and may or may not be covered by insurance. Many of these tests are approved for HSA/FSA funds. These tests can range anywhere from $100- $200, depending on test, provider and lab, including only testing and lab report. The lab reading/consultation/coaching with a professional is an additional expense. HMTA is also used as a periodic tool to measure result outcomes.
Epigenetic Testing- This testing offers a broader view and full spectrum of gene modification/ regulation also providing insights into environmental and lifestyle challenges. This testing requires hair samples or saliva swab and may be performed by the consumer or under a licensed professional (Dermatologist, Trichologist, Chiropractor, Cosmetologist, Esthetician) and may or may not be covered by insurance. Many of these tests are approved for HSA/FSA funds. These tests can range anywhere from $250 - $500 depending on specific test, provider & lab, including only testing and lab report.
A note on HMTA or Epigenetic Testing– While these tests may provide an individual with direct insight to their health and provide a foundation for a wellness path– there are considerations for out of pocket costs. Many of the providers who offer these tests provide several options ranging from a single test and report option (not including reading of lab), to a more extensive therapeutic approach from consulting/testing/reading of report/wellness plan and suggest a retest 4-9 months after being on a plan to check for epigenetic metabolic ratios.
Topical Treatments/Therapies (From Most To Least Invasive)
Hair Transplant– This is a surgical procedure performed by a licensed medical provider which removes follicles from one area of the scalp to areas in need.
PRP (Platelet Rich Plasma)- This is a procedure performed by a licensed medical provider in which the patients own plasma from their blood is injected into the site in need.
Corticosteroid Injections- Administered by your licensed medical care provider. Triamcinolone acetonide injection reduce inflammation around the hair follicle and stimulate hair regrowth in instances of patchy hair loss. .
Microneedling– This is a procedure performed by a Licensed Medical Provider, Licensed Esthetician or Licensed Cosmetologist in which increases and encourages hair follicle activity through tiny needle piercings– used in conjunction with active serums to penetrate into the scalp.
High Frequency Micro-current- This is a procedure performed by a Licensed Medical Provider, Licensed Esthetician or Licensed Cosmetologist. Stimulates, boosts blood flow to the scalp and energizes the hair follicles, reduces scalp inflammation and may reduce DHT and reduce shedding.
LLLT Low Level Laser Therapy/ Red Light Therapy-This is a procedure performed by a Licensed Medical Provider, Licensed Esthetician or Licensed Cosmetologist. Stimulates at the cellular level promoting hair growth and reducing inflammation.
Massage Therapy– This is performed by a licensed professional helps increase blood flow, stimulates production of natural oils increasing hair density, relieves stress.
Manual Lymphatic Drainage– This is performed by a licensed professional, while not generally considered for a stand alone treatment for hair loss, it may be incorporated into other therapies/treatments to help aid in detoxification and deliverance of nutrients to the scalp.
Topical Applications/Treatments
Topical treatments may come in the form of shampoos, conditioners, serums and styling products tailored to your hair/skins specific needs and depending on stage and type of hair loss. Results are generally noticed within 60-120 days. However, consistency is key in maintaining results. There are three categories of these products:
Over The Counter– OTC products carry the lowest percentage of actives to support healthy hair. Typically .05%- 2.0%. These are found in your grocery stores, drug store chains. Least expensive.
Professional Grade– Professional grade are products provided through your licensed hair/skin care professional and typically contain a higher % of actives to OTC to support healthy hair/scalp. These products are also usually tailored to your specific needs per suggestion of your licensed professional. Can vary in expense.
Medical Grade– These products are available through prescription by your health care provider and contain the highest amount of actives. These products are also tailored to the needs of your specific situation. Can vary in expense and may sometimes be picked up by insurance.
What To Look For In Hair Care Products (in relation to hair loss)
Aloe, Amino Acids, Biotin, Burdock, Neem, Nettle, Coconut Foam, Honey, Argan Oil, L-cystine, Proteins, Nettles, Oatstraw, Saw Palmetto, Turmeric and Capilia Longa,, Calendula, Kelp, Birch, Lavender, Horsetail, Rosemary, Lemon, MSM (methylsulfonymethane), Sage, Spilanthes, Peach Leaf, Parsnip, Persimmon, Parsley and look for any of the preceding Nutritional Requirements in the formulation, this is just a few…..
What To Avoid In Hair Care Products (regardless of hair condition)
The products we use on a daily basis can be contributing to the decline in the health of our hair/skin and also have other negative influences on our body's systems as well as negatively impacting the environment.
Sulfonates (SLS, SLES), Parabens, Phthalates, Mineral Oils, FD&C Color Pigments (Yellow #11, Blue #5, Benzene, Formaldehydes, Tetrasodium EDTA, Isopropyl Alcohol, Alcohol DNAT, Silicone, Propylene Glycol (PG’s), PEG’s, Dimethylaniline, Diazolidine, Urea, Lily Aldehyde (Liliol), Cocamide DEA, Synthetic Fragrances
Supplement Support For Hair/Skin
While supplements and herbs may play a supportive role in ones wellness journey, one should consider overall health, medical conditions, any deficiencies or medications taken prior to use. Seeking professional advice from your health care provider prior to adding supplements can assure your on the right path. It should also be noted that some oral supplements may also interfere with the actions of some prescribed medications and are not regulated by the FDA. While not a complete list below here are some examples of what to look for in supplements pertaining to hair health. Also look for any of the previous mentioned nutritional requirements for hair health.
Supplement Support For Hair/Skin con’t
Biotin, Zinc, Collagen, Iron, Amino Acids, Vitamins A, B’s, C & E, MSM (methylsulfonylmethane), Turmeric and Capilia Longa, Saw Palmetto, Bringraj, Amla, Brahmi, Fo-Ti, Gokshura, Liccorice, He shou wu root (TCM), Nettle, Oat straw, Horsetail, Beta-sitosterol and any of the listed nutritional requirements
Pharmaceutical Support For Hair/Skin
While medications/pharmaceutical support may be essential to ones hair health it is recommended to speak with your health care provider on which medication is right for you and your situation. Keeping in mind, these hair loss medications may also interfere with other supplements/medications taken, and each contain their own lists of side effects. Results are generally noticed within 30-90 days for most individuals, but revert once stopping medications.
Below, a list of the top 6 most prescribed medications, and their functions for hair loss.
Minoxidil– FDA approved for hair loss for male and female and for both topical and internal use. Functions as a vasodilator providing increased blood flow, shortens the Telogen phase, prolongs the Anagen phase and reduces the effects/blocks DHT.
Finasteride (Propecia)- FDA approved for hair loss for men only for both topical and oral usage.. Is not FDA approved for hair loss in women. Inhibits DHT by blocking action of 5-alpha reductase responsible for converting testosterone into DHT,
Redensyl– Not FDA approved for hair loss. It is a topical active molecule blend from plants which enfluences hair follicles in the anagen phase and targets stem cells.
Procapil-Not FDA approved for hair loss. Topical for both men and women which may block DHT from shrinking follicles, improving scalp circulation.
Spironolactine-Not FDA approved for hair loss. Topical and/ or oral prescription suitable for both men and women. A diuretic antiandrogen reducing activity of testosterone hirsutism.
Avodart (Dutasteride)-Not FDA approved for hair loss. Topical and/ or oral use for men. Mainly used to treat Benign Prostate Hyperplasia (BPH), blocks 5-alpha reductase which converts testosterone into DHT.
A Therapeutic Approach
Whether experiencing a little extra shedding to more severe hair loss, most experts agree creating a strategy from your individual factors in combination with a few or several of the above mentioned therapies/products could make all the difference in the outcome. In fact most research that has had the best outcomes were with individuals taking a multifaceted therapeutic approach.
It is my hope that this series of weekly posts on hairloss will reach and be beneficial to those in need. Please reach out if you have any questions, concerns or comments. If you reside in the Southern Illinois area and would like to schedule a consultation and or any of our Hair/Scalp services contact Angela at 618-713-1282 for any availability.
Botanical Blessings-
Angela Batson
Resources
Kibbe, Constance V. “Milady’s Standard Book of Cosmetology” Delamar Publisher, NY 1990
Gerson, Joel. “Milady’s Standard Fundamentals For Estheticians, 9th ed.” Delmar Publishing 2004
Peterson, Doreen. “Holistic Nutrition” Course, American College of Healthcare Sciences, Oregan 2010
Peterson, Doreen. “Herb 101– Basic of Herba Medicine” Course, American College of Healthcare Sciences, Oregan 2010
Pitchford, Paul. “Healing With Whole Foods– Third Edition” North Atlantic Books, CA. 2002
Khalsa, K.P.. “Plants For Anti-Aging” Correspondence Course, International Integrative Educational Institute, Oregon 2020
Khalsa K.P. 2024 https://internationalintegrative.com/ayurveda-for-alopecia/
Khalsa K.P. & Tierra, Michael; “The Way of Ayurvedic Herbs” Lotus Press, WI. 2008
Dr. Frawley, David & Dr. Lad, Vasant “The Yoga of Herbs; An Ayurvedic Guide To Hebal Medicine” 2nd Ed. Lotus Press, WI. 2008
https://ishrs.org/healthy-hair-healthy-diet/
https://www.hims.com/blog/capilia-longa-vs-minoxidil#what-is-capilia-longa
The genetics of hair loss: alopecia and more | Medicover Genetics
Hormones and Hair: What Hair Pros Need to Know | Associated Hair Professionals
Food and Your Clients’ Healthy Hair Journey | Associated Hair Professionals
What Hairdressers Should Know About Hair Loss | Associated Hair Professionals
Radiant hair, skin, nails naturally - Mayo Clinic Health System
Hair Loss Awareness Month – August 2025 https://nationaltoday.com/hair-loss-awareness-month/
Hair Loss Statistics 2025 (Types, Treatments...) www.medihair.com
“Hair Loss Treatment Market-Size Industry Report On Share, Growth Trends & Forecast Analysis (2025-2030)” mordorintelligence.com
